Sweat is a personal training app that offers a wide range of workout programs that can be done at home or in the gym. The app features Kayla Itsines, a co-founder and elite head trainer, along with other world-class trainers who guide users on their fitness journey. Sweat offers beginner, intermediate, and advanced workouts, including HIIT, Circuit Training, Bodyweight exercises, Powerbuilding, Strength training, Yoga, Barre, Pilates, Recovery, Cardio, Pregnancy, and postnatal. Users can choose to follow a program or work out on demand, and select workouts that suit their lifestyle with no equipment, free weights, or machines.

Sweat’s features make it easy for users to stay on track and monitor their progress. The app includes exercise descriptions and video demonstrations, exercise substitutions to make movements harder or easier, trainer audio cues, log weights used during gym-based programs, planner to schedule workouts and track weekly progress, share “sweaty selfies” with friends and the Sweat Community to stay motivated, comprehensive education section covering fitness, nutrition, and wellbeing, daily meals tailored to dietary preferences, daily step and hydration trackers, and 24/7 access to the Sweat Community.

Sweat is free to download, but ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment is charged to the user’s credit card through their Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Refunds will not be provided for any unused portion of the term once purchased.

Overall, Sweat is a comprehensive personal training app that offers a variety of workout programs and features to help users achieve their fitness goals. With the ability to train at home or in the gym, users can choose workouts that suit their lifestyle and fitness level. The app’s features make it easy to stay on track and monitor progress, while the Sweat Community provides motivation and support. While a subscription is required for ongoing use, new customers can try the app for free with a monthly subscription.