BodyFast is an app that guides users on their journey to success in intermittent fasting. With over 30 million users worldwide, the app offers personalized fasting plans from the BodyFast Coach every week, tailored to the user's goals and progress. The app also provides daily coaching for motivation, knowledge, and tips, as well as 100+ recipes developed for fasting success. Users can track their weight and body measurements, drink enough water with the water tracker, and participate in weekly challenges for better health and physical activity.

The app offers many free features, including more than 10 fasting plans, a fasting clock with reminders, fasting stages to see what's happening in the body while fasting, a water tracker, and a knowledge pool for intermittent fasting. The BodyFast Coach calculates the optimal fasting plan for users every week, motivating them with challenges and tips for a healthier life. With over 100 cooking recipes, users can accelerate their weight loss success.

Intermittent fasting with BodyFast is an easy way to lose weight and feel great. Users can become slim and healthy with simple breaks from eating, without the need for calorie counting or a specific diet. The app helps users develop healthy routines and improve their relationship with food. Intermittent fasting is also combinable with any diet, such as keto, paleo, or low carb, and is ideal for water fasting and lent. Numerous scientific studies confirm that intermittent fasting is the most natural and healthiest way to lose weight, strengthen the immune system, burn fat, start detox processes, live healthier, have more energy, and prevent numerous illnesses like diabetes, allergies, inflammations, and food intolerances.

Overall, BodyFast is a helpful app for anyone looking to try intermittent fasting and improve their health and well-being. With personalized plans, daily coaching, and a variety of features, users can achieve their goals and feel full of energy.