Amaha, formerly known as InnerHour, is a mental health app designed by licensed psychiatrists and trained psychologists to help users improve their mental health, mindfulness, and sleep through self-care, therapy, and community support. The app offers a range of self-help tools, activities, and expert-curated resources to help users manage their mental health concerns. Users can take an assessment to discover a specialized mental health course based on their needs, with tools to manage sleep, anger, stress, depression, anxiety, and more. The app also offers 500+ self-care, mindfulness, and meditation activities, as well as mood and goal trackers to help users understand their emotions and feelings.

In addition to the self-help tools and activities, the Amaha app also provides a community for users to connect and share their struggles. The app offers a safe and supportive space for users to discuss their mental health concerns and receive support from others who may be going through similar experiences. Curated resources such as blogs, audio, and videos are also available to help users understand mental health concerns and develop a holistic lifestyle.

The Amaha app is free to download, with a subset of offerings available for free forever. Users can access a range of self-help tools, activities, and expert-curated resources to help them manage their mental health concerns. The app also offers a community for users to connect and share their struggles, as well as curated resources to help users understand mental health concerns and develop a holistic lifestyle.